The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan

The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan

Author: Suzy Shaw

Format: Kindle Edition

Pages: 154

Description du Livre

Do you want the healthy body you have always dreamt of?

In this new edition, you’ll discover 2019’s most affordable, quick & easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes... 5-ingredients or less: cut out expensive and hard to find ingredients. Affordable ingredients: save money cooking budget friendly recipes. Nutritional information: keep track of your macro budget.  Servings: cook the right amount of food for your diet.  Cooking times: save time in the kitchen.  21-day meal plan: lose up to 7 lbs every week.  Highly rated recipes: enjoy only the most high quality recipes.

Do you want to shed that stubborn belly fat and get the healthy body you have always dreamt of? A ketogenic diet can be confusing for beginners, especially if you're a beginner who loves splurging on junk food. Quit worrying! In this book, you'll learn how to not only start, but love, your hassle-free ketogenic diet, which will guide you to your weight loss goals in the most affordable, quick & easy way possible. Along the way, you'll learn to cook only the most high quality 5-ingredient ketogenic recipes, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes.

Just some of the keto diet for beginners recipes included in this book... Cristy's Pancakes
Breakfast Sandwich
Bacon & Eggs Strawberry Rhubarb Parfait
Sausage Egg Muffins
Bangin’ Casserole
Ham & Cheese Rolls
Hillbilly Cheese Surprise
Chicken Roast 
Jarlsberg Lunch Omelet
Oh so good’ Salad
‘I Love Bacon’
‘No Potato’ Shepherd’s Pie
Dijon Halibut Steak
Mighty Meatballs
Keto Fat Bombs
'Nearly' Pizza
Cheesecake Cups
Chocolate Cookies  Berry Layer Cake
Chocolate Pudding

Pick up your copy today and start cooking amazing recipes that cater for the diverse needs of you and your family, allowing you, the keto diet beginner, to save time, money and stress in the kitchen.

Exclusive offer: Buy the paperback and get the Kindle edition for FREE!

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