Mindfulness Based Words WIth Friends
Author: John Edinger
Format: Kindle Edition
Mindfulness Based Words With Friends (MBWWF) is a new healthy exciting way to play the complex, competitive, cognitive game of Words With Friends. MBWWF is based on recently proven techniques in the application of Mindfulness Based Cognitive Theory (MBCT) that teach how to stay in the Mindful Present without undue stress of keeping track of scores, winning or loosing at a popular Word Game. This short book explains how to relate the Mindfulness Based present to the Game with examples of play and complexities of thinking.