50 Ways to Yay!: Transformative Tools for Less Stress, More Presence, and a Whole Lot of Happy

50 Ways to Yay!: Transformative Tools for Less Stress, More Presence, and a Whole Lot of Happy

Author: Alexi Panos

Format: ebook

Pages: 160

ISBN: 9781501131790

Publisher: North Star Way

Release Date: June 07, 2016

Description du Livre

Effervescent TV host, model, and inspirational vlogger Alexi Panos has helped thousands with their own search for personal happiness. In 50 Ways to Yay!, Alexi, recently named one of eleven Noteworthy Millenials in the Huffington Post, helps you do the same with fifty inspired and thought-provoking lessons and exercises to help you break out of the ordinary and jump into the extraordinary.

Is it possible to be a master of your reality? Be happy, and create an epic life despite your circumstances? Hell yes! And we’re just getting started. That’s the mantra Alexi Panos lives by in 50 Ways to Yay! But Alexi wasn’t always this positive. About six years ago, she woke up to the slow monotony that had become her life. Sick of feeling stressed out, emotionally detached, and never quite happy enough, she knew something had to change.

So Alexi immersed herself in psychology, Eastern thought, and personal development by reading thousands of books, taking classes, and experimenting with techniques that were sometimes amazing, and sometimes disastrous. In 50 Ways to Yay!, she shares her results in this delightful, yet thought-provoking primer, such as:

-It’s not about what life has dealt you, it’s about how you react to it.

-Vulnerability is relatable. Perfection is not.

-Those who are happy with nothing are happy with everything.

Alexi has done the extensive research (so you don’t have to) and synthesized it into fifty practical tools that you can apply for extraordinary results now. With her guidance, you can experience a domino effect of inner peace, inspiration, and a whole lot of happy.

Commentaires
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